When Sleep Becomes an Escape: My Journey of Coping After a Breast Cancer Diagnosis
The moment I heard the words “you have breast cancer,” it felt like time stopped. Everything I had known—my life, […]
The Power of Self-Compassion: A Key to Healing After Cancer
Self-compassion is a transformative practice. At its core, it’s about extending the same kindness, empathy, and understanding to yourself that
First Day Back to School: A Moment That Means So Much More
I just left the kids’ first day of school drop-off, and I’m sitting here in the car with tears streaming
Leadership and Life Lessons From Our Family Cancer Journey: Volume 1
“You have cancer.” My wife and I heard those dreaded words 1 year ago this month after she discovered
Triple Negative Breast Cancer Day
Today is Triple Negative Breast Cancer Day, a date that now holds immense significance in my journey. Eight months
Huge News!
8 months ago today I received news that would forever change life as I knew it… “You have breast cancer”.
Facing the Scars Post Surgery
Today marks a significant moment and another milestone in my breast cancer journey—a post-op appointment where the bandages will
National Cancer Day
Today is National Cancer Day, and the significance hits a little differently this time around. This year, I’m not just
“Enjoying” Chemotherapy?
What do you think of when you imagine someone going through a chemotherapy infusion? I was petrified on round one
Building Resilience in Children: A Roadmap to Empowerment
Resilience is a vital trait that empowers children to face life’s challenges with strength and adaptability. In today’s rapidly changing